Myosource Kinetic Bands Space Saver Gym Resistance Bands Exercise Equipment for at Home Fitness Workout | Resistance Band Wall Anchor with 1 Rail, 1 Rail Car (Without Resistance Bands)

What Does it Do? Our space saving home gym is ideal for easy access and freedom to workout however you choose. Perform upper body, lower body and total body exercises using only the Space Saver Gym and resistance bands. Accommodates most elastic tubing resistance bands

Where to Train? Our multifunctional patented resistance band wall anchor is ideal for use at home, garage or the office by athletes, fitness enthusiasts, and physical therapy providers and clients

What's Included? 1

Adjustable Stainless Steel Hook/Railcar that's reinforced with nylon and fiberglass for extreme durability, 1 - Set of 10 Screws (#8, 2 inch, course thread, sharp point), 1 - Mounting Bracket (3 foot section of heavy aluminum), 2 - Rubber Washers

How to Mount? Our 1 Rail + 1 Car Kit is a breeze to mount on a flat wall. We provide instructions on how to mount and we now have upgraded screws to make it easier

How to Change the Angle of Resistance? The easily adjustable rail car allows for different exercises to be performed at various angles. The Rail Car/Hook is designed for a single resistance band at a time. There is 16 hole/lock positions on the 3ft track. This allows the user to move the Rail Car to various angles/positions. Additional information is provided in our included installation brochure.